Movie theater popcorn is a snack that can be costly and leave you wanting more. So how many calories are in Movie Theater popcorn really?
Popcorn is one of the most common snacks sold at movie theaters, and with prices for it ranging from $5 to $8.
Popcorn is also often brought into the theater by people who sneak in their own homemade treats; if it's such a popular food, how many calories are there in Popcorn?
I have seen various lists on the internet of the calorie content of Popcorn. These vary from approximately 80-350 Calories per cup. More often than not, these calorie counts include both the popcorn itself and its toppings.
The Popcorn sold at theaters has added sugar or salt coating the Popcorn, which will increase the calories.
Also, these lists do not usually split up their calorie counts into two separate lists, one for popcorn only and one for popcorn with butter.
The popcorn itself can have approximately 50-150 calories per cup. However, if popcorn is covered in any kind of topping, these calories count for the popcorn and the additional toppings.
This means that the popcorn itself will have more like 50-125 calories per cup, while popcorn with butter would have approximately 125-300 Calories.
It's important not to get popcorn constantly if you are trying to lose weight or eat healthily; popcorn with butter has more than 300 calories per cup.
If popcorn is one of your favorite snacks though, you can still enjoy it without going overboard. Popcorn with no extra toppings is actually a healthy snack, and only contains about 50-125 calories!
Be sure to watch out for popcorn that has excess sugar or salt if you decide to bring popcorn into the theater with you.
Popcorn is a popular snack, but one that people should avoid if they want to be healthy. Popcorn tastes great; however, is not as good for our health as previously thought.
Total Calories in Movie Theater Popcorn
Popcorn can have around 50-150 calories with no toppings. Movie Theater Popcorn with butter/margarine or salt, etc. can have anywhere from 125 to 300 Calories per regular size serving!
Popcorn is not as bad as previously thought though! While there are many healthier snacks, popcorn is one of the most popular options while watching a movie.
Popcorn with no extra toppings is a healthy alternative that has approximately 50-125 Calories. Popcorn is a great snack to share at the theater making the total calories less than the total!
It's not something you have often though since popcorn is fairly expensive at movie theaters and it's best to avoid movie theater popcorn if you are trying to be healthy.